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Quitting Smoking.

Healthy Living

Environmental Health

Environmental health is keeping your air and water clean, your food safe, and the land around you enjoyable and safe.

Emotional Health

Emotional health is expressing your emotions in positive, nondestructive ways.


Social health is the quality of your relationships with friends, family, teachers, and others your

Physical Health

Physical health refers to the way your body functions. This includes eating right, getting regular exercise, and being at your recommended body weight.

Mental Health

Mental health is the ability to recognize reality and cope with the demands of daily life.

Spiritual Health

Spiritual health is maintaining harmonious relationships with other living things and having spiritual directions and purpose.

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